PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:28 01:10:59 01:07:28
16 Mile
20 Mile
5k 00:32:25 00:34:06 00:32:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.2% 00:32:25 00:32:25 V50 7 35 KM
10k -41.3% 01:07:28 01:07:28 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:32:25 00:34:06 V50 1 5 KM
2018 10k -44.0% 01:07:28 01:10:59 V50 4 40 KM
2017 5k -24.3% 00:32:25 00:32:25 V50 6 30 KM
2017 10k 01:07:28 01:07:28 V50 2 20 KM