PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:10:41 00:10:41
10 Mile
10k 01:11:14 01:11:14
16 Mile
20 Mile
5k 00:31:04 00:32:10 00:31:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:10:41 00:10:41 V50 2 3.218 KM
5k -11.3% 00:31:04 00:31:04 V50 7 35 KM
10k 01:11:14 01:11:14 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -16.9% 00:31:04 00:32:10 V50 4 20 KM
2020 10k 01:11:14 01:11:14 V50 2 20 KM
2019 1 Mile 00:10:41 00:10:41 V50 2 3.218 KM
2019 5k -3.7% 00:31:04 00:31:04 V50 3 15 KM