PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:07 00:50:07
16 Mile
20 Mile
5k 00:22:48 00:22:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.6% 00:22:48 00:22:48 Senior 4 20 KM
10k -15.6% 00:50:07 00:50:07 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -29.6% 00:22:48 00:22:48 Senior 4 20 KM
2018 10k -15.6% 00:50:07 00:50:07 Senior 4 40 KM