PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:57 01:02:15 01:01:57
16 Mile
20 Mile
5k 00:29:40 00:29:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:40 00:29:40 Senior 1 5 KM
10k -22.8% 01:01:57 01:01:57 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:29:40 00:29:40 Senior 1 5 KM
2018 10k 01:01:57 01:02:15 Senior 2 20 KM
2017 10k 01:01:57 01:01:57 Senior 1 10 KM