PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:01 00:57:01 01:03:00
16 Mile
20 Mile
5k 00:29:29 00:29:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:29 00:29:29 Senior 2 10 KM
10k -6.0% 00:57:01 00:57:01 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:29:29 00:29:29 Senior 2 10 KM
2018 10k -4.4% 00:57:01 00:57:01 Senior 6 60 KM
2017 10k 00:57:01 01:03:00 Senior 2 20 KM