PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:24 00:47:56 00:52:12 00:54:17 00:48:47
16 Mile
20 Mile
5k 00:23:40 00:25:00 00:23:40
Half Marathon 01:43:20 01:46:47 01:59:46 01:43:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.9% 00:23:40 00:23:40 V35 3 15 KM
10k -6.6% 00:47:24 00:47:24 V35 10 100 KM
Half Marathon -7.9% 01:43:20 01:43:20 V40 5 105.49 KM
Standard Triathlon 03:02:26 03:02:26 Veterans 2 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.3% 00:47:24 00:47:56 V45 3 30 KM
2025 Half Marathon 01:43:20 01:46:47 V45 2 42.196 KM
2025 Standard Triathlon 03:02:26 03:02:26 Veterans 2 1 51.5 KM
2024 10k 00:47:24 00:52:12 V45 2 20 KM
2023 5k 00:23:40 00:25:00 V45 1 5 KM
2023 10k 00:47:24 00:54:17 V45 1 10 KM
2021 10k 00:47:24 00:48:47 V45 2 20 KM
2021 Half Marathon 01:43:20 01:59:46 V45 1 21.098 KM
2019 Half Marathon 01:43:20 01:43:20 V40 2 42.196 KM
2018 5k 00:23:40 00:23:40 V35 2 10 KM