PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:55 00:53:55
16 Mile
20 Mile
5k 00:25:41 00:25:41 00:32:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.2% 00:25:41 00:25:41 Senior 7 35 KM
10k -4.2% 00:53:55 00:53:55 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -14.2% 00:25:41 00:25:41 Senior 6 30 KM
2018 10k -4.2% 00:53:55 00:53:55 Senior 7 70 KM
2017 5k 00:25:41 00:32:41 Senior 1 5 KM