PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:45 00:59:45
16 Mile
20 Mile
5k 00:30:21 00:30:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:21 00:30:21 Senior 1 5 KM
10k -2.4% 00:59:45 00:59:45 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:30:21 00:30:21 Senior 1 5 KM
2018 10k -2.4% 00:59:45 00:59:45 Senior 3 30 KM