PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:11 00:45:11
16 Mile
20 Mile
5k 00:19:15 00:19:15 00:26:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.4% 00:19:15 00:19:15 Senior 3 15 KM
10k 00:45:11 00:45:11 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:19:15 00:19:15 Senior 2 10 KM
2018 10k 00:45:11 00:45:11 Senior 2 20 KM
2017 5k 00:19:15 00:26:01 Senior 1 5 KM