PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:18 00:44:18 00:47:08
16 Mile
20 Mile
5k 00:21:32 00:21:32
Half Marathon 01:55:30 01:55:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:32 00:21:32 Senior 2 10 KM
10k -11.1% 00:44:18 00:44:18 Senior 10 100 KM
Half Marathon 01:55:30 01:55:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:21:32 00:21:32 Senior 2 10 KM
2018 10k -11.2% 00:44:18 00:44:18 Senior 9 90 KM
2017 10k 00:44:18 00:47:08 Senior 1 10 KM
2017 Half Marathon 01:55:30 01:55:30 Senior 1 21.098 KM