PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:18 00:44:18 00:47:06
16 Mile
20 Mile
5k 00:21:32 00:21:32
Half Marathon 01:55:30 01:55:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:32 00:21:32 Senior 2 10 KM
10k -11.2% 00:44:18 00:44:18 Senior 13 130 KM
Half Marathon 01:55:30 01:55:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:21:32 00:21:32 Senior 2 10 KM
2018 10k -11.4% 00:44:18 00:44:18 Senior 11 110 KM
2017 10k 00:44:18 00:47:06 Senior 2 20 KM
2017 Half Marathon 01:55:30 01:55:30 Senior 1 21.098 KM