PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:37 00:48:37 00:49:47
16 Mile
20 Mile
5k 00:23:13 00:23:13 00:28:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.3% 00:23:13 00:23:13 V35 4 20 KM
10k -12.2% 00:48:37 00:48:37 V35 22 220 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:13 00:23:13 V35 2 10 KM
2018 10k -12.8% 00:48:37 00:48:37 V35 12 120 KM
2017 5k 00:23:13 00:28:32 V35 2 10 KM
2017 10k -11.6% 00:48:37 00:49:47 V35 10 100 KM