PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:38 00:53:38 00:58:41
16 Mile
20 Mile
5k 00:35:13 00:35:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.4% 00:35:13 00:35:13 V35 3 15 KM
10k -7.5% 00:53:38 00:53:38 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -35.4% 00:35:13 00:35:13 V35 3 15 KM
2018 10k -7.5% 00:53:38 00:53:38 V35 3 30 KM
2017 10k 00:53:38 00:58:41 V35 2 20 KM