PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:22:58 01:22:58
10k 00:45:50 00:45:50
16 Mile
20 Mile
5k 00:46:09 00:46:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:50 00:45:50 Senior 1 10 KM
5k 00:46:09 00:46:09 Senior 1 5 KM
10 Mile 01:22:58 01:22:58 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:45:50 00:45:50 Senior 1 10 KM
2018 5k 00:46:09 00:46:09 Senior 1 5 KM
2018 10 Mile 01:22:58 01:22:58 Senior 1 16.09 KM