PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:36 00:56:36 00:57:44
16 Mile
20 Mile
5k 00:28:23 00:28:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:23 00:28:23 Senior 1 5 KM
10k -3.7% 00:56:36 00:56:36 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:28:23 00:28:23 Senior 1 5 KM
2018 10k 00:56:36 00:56:36 Senior 2 20 KM
2017 10k 00:56:36 00:57:44 Senior 1 10 KM