PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:22 00:52:22 00:53:35
16 Mile
20 Mile
5k 00:26:10 00:26:10
Half Marathon 02:05:53 02:05:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:10 00:26:10 Senior 1 5 KM
10k -9.5% 00:52:22 00:52:22 Senior 7 70 KM
Half Marathon 02:05:53 02:05:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:26:10 00:26:10 Senior 1 5 KM
2018 10k -9.6% 00:52:22 00:52:22 Senior 4 40 KM
2017 10k -9.4% 00:52:22 00:53:35 Senior 3 30 KM
2017 Half Marathon 02:05:53 02:05:53 Senior 1 21.098 KM