PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:29:32 01:29:32
10k 00:43:45 00:43:45 00:52:46 00:56:24
16 Mile
20 Mile
5k 00:26:36 00:26:36 00:26:45 00:26:45
Half Marathon 02:05:09 02:27:07 02:05:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.6% 00:26:36 00:26:36 Senior 8 40 KM
10k -8.5% 00:43:45 00:43:45 V35 12 120 KM
10 Mile 01:29:32 01:29:32 Senior 1 16.09 KM
Half Marathon 02:05:09 02:05:09 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:36 00:26:36 Senior 1 5 KM
2019 10k 00:43:45 00:43:45 V35 1 10 KM
2018 5k -16.7% 00:26:36 00:26:45 V35 4 20 KM
2018 10k -7.0% 00:43:45 00:52:46 Senior 9 90 KM
2018 10 Mile 01:29:32 01:29:32 Senior 1 16.09 KM
2018 Half Marathon 02:05:09 02:27:07 V35 1 21.098 KM
2017 5k -19.0% 00:26:36 00:26:45 Senior 3 15 KM
2017 10k 00:43:45 00:56:24 Senior 2 20 KM
2017 Half Marathon 02:05:09 02:05:09 Senior 1 21.098 KM