PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:39 00:55:39
16 Mile
20 Mile
5k 00:22:48 00:22:48 00:23:50 00:24:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.3% 00:22:48 00:22:48 V35 8 40 KM
10k 00:55:39 00:55:39 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:55:39 00:55:39 V40 1 10 KM
2018 5k -29.4% 00:22:48 00:22:48 V35 5 25 KM
2017 5k 00:22:48 00:23:50 V35 2 10 KM
2016 5k 00:22:48 00:24:58 V35 1 5 KM