PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:21 00:45:15 00:43:21 00:54:10
16 Mile
20 Mile
5k
Half Marathon 01:45:03 01:45:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:43:21 00:43:21 V35 4 40 KM
Half Marathon 01:45:03 01:45:03 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:21 00:45:15 V35 1 10 KM
2018 10k 00:43:21 00:43:21 V35 2 20 KM
2018 Half Marathon 01:45:03 01:45:03 V35 1 21.098 KM
2017 10k 00:43:21 00:54:10 V35 1 10 KM