PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:09:32 01:09:32
16 Mile
20 Mile
5k 00:32:23 00:33:36 00:32:23 00:36:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.1% 00:32:23 00:32:23 Senior 4 20 KM
10k -42.1% 01:09:32 01:09:32 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:23 00:33:36 Senior 1 5 KM
2018 5k 00:32:23 00:32:23 Senior 2 10 KM
2018 10k -42.1% 01:09:32 01:09:32 Senior 4 40 KM
2017 5k 00:32:23 00:36:42 Senior 1 5 KM