PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:04 01:06:04 01:09:48
16 Mile
20 Mile
5k 00:34:50 00:34:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:50 00:34:50 V65 1 5 KM
10k -39.4% 01:06:04 01:06:04 V70 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:34:50 00:34:50 V65 1 5 KM
2018 10k -38.1% 01:06:04 01:06:04 V70 5 50 KM
2017 10k 01:06:04 01:09:48 Senior 2 20 KM