PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:05 00:41:27 00:40:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 00:40:05 00:40:05 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -19.9% 00:40:05 00:41:27 Senior 3 30 KM
2017 10k 00:40:05 00:40:05 V35 1 10 KM