PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:10:28 01:10:28
16 Mile
20 Mile
5k 00:31:22 00:31:22 00:32:29
Half Marathon 03:06:59 03:06:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.1% 00:31:22 00:31:22 V40 23 115 KM
10k 01:10:28 01:10:28 V40 1 10 KM
Half Marathon 03:06:59 03:06:59 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -8.3% 00:31:22 00:31:22 V40 15 75 KM
2018 10k 01:10:28 01:10:28 V40 1 10 KM
2018 Half Marathon 03:06:59 03:06:59 V40 1 21.098 KM
2017 5k -4.7% 00:31:22 00:32:29 V40 8 40 KM