PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:13 00:39:13
16 Mile
20 Mile
5k 00:17:56 00:17:56 00:18:36
Half Marathon 01:22:37 01:22:37 01:25:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.7% 00:17:56 00:17:56 Senior 8 40 KM
10k 00:39:13 00:39:13 Senior 1 10 KM
Half Marathon -22.6% 01:22:37 01:22:37 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:22:37 01:22:37 Senior 1 21.098 KM
2018 5k -37.0% 00:17:56 00:17:56 Senior 6 30 KM
2018 Half Marathon 01:22:37 01:25:17 Senior 2 42.196 KM
2017 5k 00:17:56 00:18:36 Senior 2 10 KM
2017 10k 00:39:13 00:39:13 Senior 1 10 KM