PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:08:38 01:08:38
16 Mile
20 Mile
5k 00:32:05 00:32:05 00:34:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.8% 00:32:05 00:32:05 V40 6 30 KM
10k 01:08:38 01:08:38 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -5.2% 00:32:05 00:32:05 V40 4 20 KM
2018 10k 01:08:38 01:08:38 V40 1 10 KM
2017 5k 00:32:05 00:34:17 V40 2 10 KM