PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:55:50 01:55:50
10k 00:59:05 00:59:05
16 Mile
20 Mile
5k
Half Marathon 02:26:15 02:26:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:59:05 00:59:05 Senior 5 50 KM
10 Mile 01:55:50 01:55:50 Senior 1 16.09 KM
Half Marathon 02:26:15 02:26:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -7.9% 00:59:05 00:59:05 Senior 5 50 KM
2018 10 Mile 01:55:50 01:55:50 Senior 1 16.09 KM
2018 Half Marathon 02:26:15 02:26:15 Senior 1 21.098 KM