PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:16 01:29:01 01:19:16
16 Mile
20 Mile
5k 00:42:19 00:42:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:19 00:42:19 V65 2 10 KM
10k -55.3% 01:19:16 01:19:16 V70 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -46.3% 01:19:16 01:29:01 V70 3 30 KM
2022 10k -64.3% 01:19:16 01:19:16 V70 3 30 KM
2018 5k 00:42:19 00:42:19 V65 2 10 KM