PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:47 00:53:47 00:57:03
16 Mile
20 Mile
5k
Half Marathon 02:00:21 02:00:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:53:47 00:53:47 Senior 7 70 KM
Half Marathon 02:00:21 02:00:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -7.8% 00:53:47 00:53:47 Senior 4 40 KM
2017 10k -2.7% 00:53:47 00:57:03 Senior 3 30 KM
2017 Half Marathon 02:00:21 02:00:21 Senior 1 21.098 KM