PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:49 00:39:49
16 Mile
20 Mile
5k 00:22:32 00:22:32 00:48:35
Half Marathon 01:50:52 01:50:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -45.5% 00:22:32 00:22:32 V35 27 135 KM
10k -18.6% 00:39:49 00:39:49 V35 22 220 KM
Half Marathon 01:50:52 01:50:52 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -45.4% 00:22:32 00:22:32 V35 26 130 KM
2018 10k -18.6% 00:39:49 00:39:49 V35 22 220 KM
2018 Half Marathon 01:50:52 01:50:52 V35 2 42.196 KM
2017 5k 00:22:32 00:48:35 V35 1 5 KM