PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:02 00:56:27 00:55:02
16 Mile
20 Mile
5k 00:26:59 00:26:59 00:32:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.6% 00:26:59 00:26:59 Senior 5 25 KM
10k 00:55:02 00:55:02 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -11.9% 00:26:59 00:26:59 Senior 3 15 KM
2018 10k 00:55:02 00:56:27 Senior 1 10 KM
2017 5k 00:26:59 00:32:57 Senior 2 10 KM
2017 10k 00:55:02 00:55:02 Senior 1 10 KM