PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:43:40 01:43:40
10k 01:00:16 01:02:25 01:00:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 01:00:16 01:00:16 V40 6 60 KM
10 Mile 01:43:40 01:43:40 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:00:16 01:02:25 V40 1 10 KM
2018 10k -6.6% 01:00:16 01:00:16 V40 5 50 KM
2018 10 Mile 01:43:40 01:43:40 V40 1 16.09 KM