PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:04 01:10:20 00:59:04
16 Mile
20 Mile
5k 00:28:25 00:31:23 00:28:25
Half Marathon 01:51:24 01:51:24 02:35:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.3% 00:28:25 00:28:25 V55 8 40 KM
10k -27.1% 00:59:04 00:59:04 V55 13 130 KM
Half Marathon -37.7% 01:51:24 01:51:24 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -26.3% 00:28:25 00:31:23 V55 4 20 KM
2018 10k 00:59:04 01:10:20 V55 2 20 KM
2018 Half Marathon 01:51:24 01:51:24 V55 2 42.196 KM
2017 5k -14.4% 00:28:25 00:28:25 V55 4 20 KM
2017 10k -25.0% 00:59:04 00:59:04 V55 11 110 KM
2017 Half Marathon 01:51:24 02:35:40 V55 2 42.196 KM