PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:03 00:43:03 00:47:27
16 Mile
20 Mile
5k
Half Marathon 01:23:43 01:24:46 01:23:43 01:25:32 01:26:23
Marathon 03:07:35 03:07:35

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:43:03 00:43:03 V45 3 30 KM
Half Marathon -23.0% 01:23:43 01:23:43 V50 4 84.392 KM
Marathon 03:07:35 03:07:35 V50 1 42.195 KM
62k 06:49:27 06:49:27 V50 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Marathon 03:07:35 03:07:35 V50 1 42.195 KM
2024 62k 06:49:27 06:49:27 V50 1 62 KM
2022 Half Marathon 01:23:43 01:24:46 Senior 1 21.098 KM
2021 Half Marathon 01:23:43 01:23:43 V50 1 21.098 KM
2020 Half Marathon 01:23:43 01:25:32 V45 1 21.098 KM
2018 10k 00:43:03 00:43:03 V45 1 10 KM
2018 Half Marathon 01:23:43 01:26:23 V45 1 21.098 KM
2013 10k 00:43:03 00:47:27 V40 2 20 KM