PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:02:10 01:02:10
10k 00:36:19 00:37:02 00:36:19 00:38:12 00:38:24
16 Mile
20 Mile
5k 00:17:12 00:17:12
Half Marathon 01:17:20 01:17:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:12 00:17:12 V35 1 5 KM
10k -26.2% 00:36:19 00:36:19 Senior 5 50 KM
10 Mile 01:02:10 01:02:10 Senior 1 16.09 KM
Half Marathon 01:17:20 01:17:20 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:17:20 01:17:20 V40 1 21.098 KM
2022 5k 00:17:12 00:17:12 V35 1 5 KM
2019 10k 00:36:19 00:37:02 V35 2 20 KM
2018 10k 00:36:19 00:36:19 Senior 1 10 KM
2018 10 Mile 01:02:10 01:02:10 Senior 1 16.09 KM
2017 10k 00:36:19 00:38:12 Senior 1 10 KM
2016 10k 00:36:19 00:38:24 Senior 1 10 KM