PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:00 01:10:33 01:05:00
16 Mile
20 Mile
5k 00:32:40 00:32:40 00:32:48 00:36:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.7% 00:32:40 00:32:40 V55 9 45 KM
10k -19.6% 01:05:00 01:05:00 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:40 00:32:40 V55 1 5 KM
2018 5k -3.6% 00:32:40 00:32:48 V60 6 30 KM
2018 10k -21.7% 01:05:00 01:10:33 V55 6 60 KM
2017 5k 00:32:40 00:36:07 V55 2 10 KM
2017 10k 01:05:00 01:05:00 V55 2 20 KM