PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:19 00:56:52 00:55:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:55:19 00:55:19 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -15.8% 00:55:19 00:56:52 Senior 3 30 KM
2017 10k 00:55:19 00:55:19 Senior 1 10 KM