PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:32:12 01:32:12
10k 00:44:47 00:44:47
16 Mile
20 Mile
5k 00:20:55 00:20:55
Half Marathon 01:46:49 01:46:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:55 00:20:55 Senior 1 5 KM
10k -8.0% 00:44:47 00:44:47 Senior 5 50 KM
10 Mile 01:32:12 01:32:12 Senior 1 16.09 KM
Half Marathon 01:46:49 01:46:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:55 00:20:55 Senior 1 5 KM
2025 10k -8.0% 00:44:47 00:44:47 Senior 5 50 KM
2025 10 Mile 01:32:12 01:32:12 Senior 1 16.09 KM
2025 Half Marathon 01:46:49 01:46:49 Senior 1 21.098 KM