PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:08 00:41:08
16 Mile
20 Mile
5k 00:18:03 00:18:03
Half Marathon 01:41:59 01:41:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:03 00:18:03 V40 1 5 KM
10k -22.5% 00:41:08 00:41:08 V45 5 50 KM
Half Marathon 01:41:59 01:41:59 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -22.5% 00:41:08 00:41:08 V45 5 50 KM
2025 Half Marathon 01:41:59 01:41:59 V45 1 21.098 KM
2021 5k 00:18:03 00:18:03 V40 1 5 KM