PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:54 00:51:38 00:49:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:49:54 00:49:54 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:54 00:51:38 Senior 1 10 KM
2018 10k -14.7% 00:49:54 00:49:54 Senior 5 50 KM