PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:37:02 01:37:02
10k 00:39:13 00:39:13
16 Mile
20 Mile
5k 00:43:48 00:43:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.7% 00:39:13 00:39:13 Senior 4 40 KM
5k 00:43:48 00:43:48 Senior 1 5 KM
10 Mile 01:37:02 01:37:02 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:43:48 00:43:48 Senior 1 5 KM
2025 10k -16.7% 00:39:13 00:39:13 Senior 4 40 KM
2025 10 Mile 01:37:02 01:37:02 Senior 1 16.09 KM