PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:04 00:36:33 00:31:04 00:32:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.6% 00:31:04 00:31:04 V45 8 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:04 00:36:33 V45 2 10 KM
2022 5k -10.4% 00:31:04 00:31:04 V45 4 20 KM
2018 5k 00:31:04 00:32:24 V40 2 10 KM