PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:13 | 01:24:22 | 01:27:39 | 01:25:01 | 01:24:13 | 02:10:07 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:24:13 | 01:24:22 |
|
V40 | 1 | 21.098 KM | |
| 2024 | Sprint Triathlon | 01:01:45 | 01:01:45 |
|
Veterans 1 | 1 | 25.75 KM | |
| 2024 | Half Marathon | -23.3% | 01:24:13 | 01:27:39 | V40 | 3 | 63.294 KM | |
| 2023 | Half Marathon | -23.4% | 01:24:13 | 01:25:01 | V35 | 3 | 63.294 KM | |
| 2020 | Half Marathon | 01:24:13 | 01:24:13 | V35 | 1 | 21.098 KM | ||
| 2015 | Half Marathon | 01:24:13 | 02:10:07 |
|
Senior | 1 | 21.098 KM |