PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:28 00:56:07 00:51:28
16 Mile
20 Mile
5k 00:26:56 00:26:56
Half Marathon 01:23:25 01:23:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:56 00:26:56 V40 1 5 KM
10k -2.7% 00:51:28 00:51:28 V40 3 30 KM
Sprint Duathlon 00:57:55 00:57:55 Senior 1 27.5 KM
Half Marathon 01:23:25 01:23:25 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Duathlon 00:57:55 00:57:55 Senior 1 27.5 KM
2025 Half Marathon 01:23:25 01:23:25 V35 1 21.098 KM
2023 10k 00:51:28 00:56:07 V45 1 10 KM
2018 5k 00:26:56 00:26:56 V40 1 5 KM
2018 10k 00:51:28 00:51:28 V40 2 20 KM