PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:40 00:51:40 01:01:28 00:58:08 00:57:53 00:57:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:51:40 00:51:40 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:40 00:51:40 V35 1 10 KM
2024 10k 00:51:40 01:01:28 Senior 2 20 KM
2019 10k 00:51:40 00:58:08 Senior 1 10 KM
2018 10k 00:51:40 00:57:53 Senior 1 10 KM
2017 10k 00:51:40 00:57:53 Senior 1 10 KM