PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:36 01:02:36
16 Mile
20 Mile
5k 00:32:15 00:32:15 00:33:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.7% 00:32:15 00:32:15 V45 10 50 KM
10k -10.6% 01:02:36 01:02:36 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -2.1% 00:32:15 00:32:15 V45 7 35 KM
2018 10k -10.6% 01:02:36 01:02:36 V45 3 30 KM
2017 5k -4.0% 00:32:15 00:33:09 V45 3 15 KM