PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:26:21 01:26:21
10k 00:51:11 00:51:11 00:53:40
16 Mile
20 Mile
5k 00:24:18 00:24:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:18 00:24:18 Senior 1 5 KM
10k -9.2% 00:51:11 00:51:11 Senior 3 30 KM
10 Mile 01:26:21 01:26:21 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:24:18 00:24:18 Senior 1 5 KM
2018 10k 00:51:11 00:51:11 Senior 1 10 KM
2018 10 Mile 01:26:21 01:26:21 Senior 1 16.09 KM
2017 10k 00:51:11 00:53:40 Senior 2 20 KM