PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:11 01:05:31 00:50:11 00:50:28
16 Mile
20 Mile
5k
Half Marathon 01:57:28 01:57:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:50:11 00:50:11 V45 4 40 KM
Half Marathon 01:57:28 01:57:28 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:11 01:05:31 V50 1 10 KM
2018 10k 00:50:11 00:50:11 V45 1 10 KM
2017 10k 00:50:11 00:50:28 V45 2 20 KM
2015 Half Marathon 01:57:28 01:57:28 V40 1 21.098 KM