All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 548 | Leicestershire Half Marathon - 26th February 2023 | 01:53:59 | 01:55:17 | -1.0% | -0.04% | 01:43:24 | 01:53:59 | Half Marathon | V45 | Feb 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 146 | London 10k - 27th November 2022 | 00:52:55 | 00:54:13 | -4.0% | -0.15% | 00:49:05 | 00:52:55 | 10k | V45 | Nov 27, 2022 | |
| 431 | Battersea Park Santa Run 10k - 10th December 2022 | 00:56:00 | 00:56:38 | -10.0% | -0.39% | 00:49:05 | 00:52:55 | 10k | V45 | Dec 10, 2022 | |
| 426 | Greenwich Park 10k - 13th November 2022 | 01:13:49 | 01:15:24 | 0.0% | 0.00% | 00:49:05 | 00:52:55 | 10k | V45 | Nov 13, 2022 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Finsbury Park 5k - 21st Jan 2018 | 00:26:58 | 00:28:31 | -5.2% | -0.20% | 00:26:58 | 00:26:58 | 5k | V40 | Jan 21, 2018 | |
| 276 | Olympic Park 10k - 4th Feb 2018 | 00:54:23 | 00:55:37 | -5.9% | -0.23% | 00:49:05 | 00:54:23 | 10k | V40 | Feb 4, 2018 | |
| 271 | Battersea Park 10k - 14th Apr 2018 | 00:54:59 | 00:56:32 | -7.1% | -0.27% | 00:49:05 | 00:54:23 | 10k | V40 | Apr 14, 2018 | |
| 83 | Lee Valley Velo Park 10k - 24th Feb 2018 | 00:55:30 | 01:00:11 | -8.6% | -0.33% | 00:49:05 | 00:54:23 | 10k | V40 | Feb 24, 2018 | |
| 125 | Crystal Palace 10k - 15th Apr 2018 | 00:57:13 | 01:00:08 | -11.8% | -0.46% | 00:49:05 | 00:54:23 | 10k | V40 | Apr 15, 2018 | |
| 261 | Greenwich Park 10k - 2oth Jan 2018 | 00:59:00 | 01:02:16 | -15.5% | -0.60% | 00:49:05 | 00:54:23 | 10k | V40 | Jan 20, 2018 | |
| 523 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 02:03:53 | 02:06:29 | -11.1% | -0.43% | 01:43:24 | 02:03:53 | Half Marathon | V40 | Mar 30, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 170 | Battersea Park 10k - 16th Jan 2016 | 00:49:05 | 00:50:41 | -1.6% | -0.06% | 00:49:05 | 00:49:05 | 10k | V40 | Jan 16, 2016 | |
| 141 | Greenwich Park 10k - 7th Feb 2016 | 00:50:52 | 00:53:46 | -5.6% | -0.21% | 00:49:05 | 00:49:05 | 10k | V40 | Feb 7, 2016 | |
| 141 | Hyde Park 10k - 3rd Apr 2016 | 00:51:24 | 00:55:45 | -6.9% | -0.27% | 00:49:05 | 00:49:05 | 10k | V40 | Apr 3, 2016 | |
| 39 | Lee Valley Velo Park 10k - 27th Aug 2016 | 00:57:49 | 01:03:11 | -21.5% | -0.83% | 00:49:05 | 00:49:05 | 10k | V40 | Aug 27, 2016 | |
| 115 | Victoria Park Half Marathon - 5th Mar 2016 | 01:43:24 | 01:43:24 | -6.4% | -0.25% | 01:43:24 | 01:43:24 | Half Marathon |
|
V40 | Mar 5, 2016 |
| 17 | Lee Valley Velo Park Half Marathon - 30th Apr 2016 | 01:56:13 | 02:00:13 | -5.4% | -0.21% | 01:43:24 | 01:43:24 | Half Marathon |
|
V40 | Apr 30, 2016 |
| 128 | Victoria Park Half Marathon - 3rd Sep 2016 | 02:06:59 | 02:06:59 | -14.9% | -0.57% | 01:43:24 | 01:43:24 | Half Marathon | V40 | Sep 3, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 399 | Olympic Park 10k - 13th Dec 2015 | 00:49:42 | 00:50:46 | -3.0% | -0.12% | 00:49:05 | 00:49:42 | 10k | V40 | Dec 13, 2015 | |
| 39 | Lee Valley Velo Park 10k - 9th Sep 2015 | 00:51:34 | 00:54:59 | -7.3% | -0.28% | 00:49:05 | 00:49:42 | 10k | V35 | Sep 9, 2015 | |
| 356 | Wimbledon Common Half Marathon - 31st May 2015 | 02:02:35 | 02:11:42 | -10.3% | -0.40% | 01:43:24 | 02:02:35 | Half Marathon |
|
V40 | May 31, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Greenwich Park 10k - 21st Dec 2014 | 00:52:13 | 00:56:33 | -10.7% | -0.41% | 00:49:05 | 00:52:13 | 10k | Senior | Dec 21, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 108 | Wimbledon Common 10k - 12th May 2013 | 00:51:15 | 00:52:08 | -8.0% | -0.31% | 00:49:05 | 00:51:15 | 10k | Senior | May 12, 2013 |