PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:20 01:13:33 00:42:20
16 Mile
20 Mile
5k 00:44:59 00:44:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:20 00:42:20 Senior 2 20 KM
5k 00:44:59 00:44:59 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:44:59 00:44:59 Senior 1 5 KM
2025 10k 00:42:20 01:13:33 Senior 1 10 KM
2015 10k 00:42:20 00:42:20 Senior 1 10 KM