PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:40 00:44:40
16 Mile
20 Mile
5k 00:41:21 00:41:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.7% 00:41:21 00:41:21 Senior 12 60 KM
10k -34.3% 00:44:40 00:44:40 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -39.7% 00:41:21 00:41:21 Senior 12 60 KM
2018 10k -34.3% 00:44:40 00:44:40 Senior 4 40 KM