PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:11:32 01:11:32
16 Mile
20 Mile
5k 00:34:38 00:34:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.2% 00:34:38 00:34:38 V35 4 20 KM
10k -23.1% 01:11:32 01:11:32 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -22.2% 00:34:38 00:34:38 V35 4 20 KM
2018 10k -23.1% 01:11:32 01:11:32 V35 3 30 KM